Zen by Z

massage | wellness


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The Power of Attraction

Posted on January 9, 2016 at 2:50 PM Comments comments (0)

This is an article taken from Nanince Ellis. Her writing is in black and my insight will be in a blue text.

The law of attraction is the belief that "like attracts like" and that by focusing on positive thoughts, we can bring about positive results. By understanding and following this simple rule, you will be empowered to attract a lifelong partner. There is nothing you cannot be, do or have when you know how to activate and use ...

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The Power of Nature

Posted on August 30, 2015 at 11:15 PM Comments comments (0)

Hello once more,

It's been quite a great amount of time since I have wrriten my last blog. Moving into my new studio has been a bold and brave new adventure I had set forth on in May. Four months later, I have realized many new insights, ideas, perspectives that I will continue to grow from and adapt into who I am as a person and as a healer. I have learned that you should love what you do, and do what you love. I have learned that even when you're hurt,  be kind. Even when you're ...

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Massage, A Brief History & Benefits

Posted on April 8, 2015 at 10:00 AM Comments comments (0)

Brief History of Massage

The practice itself started almost 4,000 years ago. It was found in a Chinese medical text, Con-Fu of the Toa-Tse, dated at about 1800 BC. These early findings detailed the application of massage techniques for therapeutic purposes. Specific massage modalities, such as Reflexology, have been depicted in Egyptian hieroglyphs, as forms of hand and foot thera...

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Posted on April 1, 2015 at 10:00 AM Comments comments (0)


Thank you for checking out my site! It will be updated every week so stay tuned for more add-ons as time goes on. I will also be doing a blog every week or every few days. Most of my blogs will be topics focusing on the body, and overall wellness. If you have something specific you would like for me to discuss, I would be more than happy to share my thoughts and opinions on the subject! Also, feel free to reach out to me on the contact page for a ...

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